Lisbon vs Trondheim: cost of living for digital nomads

Lisbon, Portugal and Trondheim, Norway, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.

The short version

  • Lisbon is about 9% cheaper than Trondheim for a month of nomad living ($2,500 vs $2,735).
  • Rent is the biggest gap: $1,300 in Trondheim against $1,400 in Lisbon.
  • Both score 9/10 on safety.
  • Internet is faster in Trondheim: 230 Mbps typical against 120 Mbps.
  • Lisbon is mediterranean; Trondheim is continental.

Lisbon wins 5 of the measured lines; Trondheim wins 2.

Frequently asked questions

Which city is cheaper, Lisbon or Trondheim?

Lisbon is cheaper: about $2,500/month against $2,735/month in Trondheim, roughly 9% less for a typical remote worker's budget.

Which city is safer, Lisbon or Trondheim?

Lisbon and Trondheim score the same on safety, 9/10 each.

Which has faster internet, Lisbon or Trondheim?

Trondheim has faster typical internet: 230 Mbps against 120 Mbps in Lisbon.

LineLisbonTrondheim
Monthly total (USD)$2,500$2,735
Rent$1,400$1,300
Food$500$660
Transport$45$75
Coworking$150$180
Safety (out of 10)9/109/10
Internet (Mbps)120230
Climatemediterraneancontinental
City sizemetromid
Settingcoastcoast
Nomad score (out of 10)10/106/10

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Compare Trondheim with

Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Cost figures verified (Eastern Time): Lisbon November 1, 2026, Trondheim September 11, 2026.