Tokyo vs Trondheim: cost of living for digital nomads

Tokyo, Japan and Trondheim, Norway, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.

The short version

  • Trondheim is about 2% cheaper than Tokyo for a month of nomad living ($2,735 vs $2,800).
  • Tokyo scores higher on safety (10/10 vs 9/10).
  • Tokyo is temperate; Trondheim is continental.

Tokyo wins 3 of the measured lines; Trondheim wins 3.

Frequently asked questions

Which city is cheaper, Tokyo or Trondheim?

Trondheim is cheaper: about $2,735/month against $2,800/month in Tokyo, roughly 2% less for a typical remote worker's budget.

Which city is safer, Tokyo or Trondheim?

Tokyo scores higher on safety: 10/10 against 9/10 for Trondheim.

Which has faster internet, Tokyo or Trondheim?

Tokyo and Trondheim have about the same typical internet speed, 230 Mbps.

LineTokyoTrondheim
Monthly total (USD)$2,800$2,735
Rent$1,300$1,300
Food$650$660
Transport$120$75
Coworking$200$180
Safety (out of 10)10/109/10
Internet (Mbps)230230
Climatetemperatecontinental
City sizemetromid
Settingcoastcoast
Nomad score (out of 10)7/106/10

Compare Tokyo with

Compare Trondheim with

Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Cost figures verified (Eastern Time): Tokyo November 11, 2026, Trondheim September 11, 2026.