Montreal vs Trondheim: cost of living for digital nomads
Montreal, Canada and Trondheim, Norway, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.
The short version
- Montreal is about 9% cheaper than Trondheim for a month of nomad living ($2,500 vs $2,735).
- Rent is the biggest gap: $1,200 in Montreal against $1,300 in Trondheim.
- Trondheim scores higher on safety (9/10 vs 7/10).
- Internet is faster in Montreal: 250 Mbps typical against 230 Mbps.
- Both have a continental climate.
Montreal wins 6 of the measured lines; Trondheim wins 2.
Frequently asked questions
Which city is cheaper, Montreal or Trondheim?
Montreal is cheaper: about $2,500/month against $2,735/month in Trondheim, roughly 9% less for a typical remote worker's budget.
Which city is safer, Montreal or Trondheim?
Trondheim scores higher on safety: 9/10 against 7/10 for Montreal.
Which has faster internet, Montreal or Trondheim?
Montreal has faster typical internet: 250 Mbps against 230 Mbps in Trondheim.
| Line | Montreal | Trondheim |
|---|---|---|
| Monthly total (USD) | $2,500 | $2,735 |
| Rent | $1,200 | $1,300 |
| Food | $560 | $660 |
| Transport | $80 | $75 |
| Coworking | $170 | $180 |
| Safety (out of 10) | 7/10 | 9/10 |
| Internet (Mbps) | 250 | 230 |
| Climate | continental | continental |
| City size | metro | mid |
| Setting | inland | coast |
| Nomad score (out of 10) | 8/10 | 6/10 |
Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Cost figures verified (Eastern Time): Montreal September 11, 2026, Trondheim September 11, 2026.