Milan vs Stockholm: cost of living for digital nomads

Milan, Italy and Stockholm, Sweden, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.

The short version

  • Milan is about 9% cheaper than Stockholm for a month of nomad living ($2,625 vs $2,870).
  • Rent is the biggest gap: $1,300 in Milan against $1,450 in Stockholm.
  • Stockholm scores higher on safety (8/10 vs 7/10).
  • Internet is faster in Stockholm: 250 Mbps typical against 150 Mbps.
  • Milan is temperate; Stockholm is continental.

Milan wins 4 of the measured lines; Stockholm wins 2.

Frequently asked questions

Which city is cheaper, Milan or Stockholm?

Milan is cheaper: about $2,625/month against $2,870/month in Stockholm, roughly 9% less for a typical remote worker's budget.

Which city is safer, Milan or Stockholm?

Stockholm scores higher on safety: 8/10 against 7/10 for Milan.

Which has faster internet, Milan or Stockholm?

Stockholm has faster typical internet: 250 Mbps against 150 Mbps in Milan.

LineMilanStockholm
Monthly total (USD)$2,625$2,870
Rent$1,300$1,450
Food$580$600
Transport$45$90
Coworking$200$200
Safety (out of 10)7/108/10
Internet (Mbps)150250
Climatetemperatecontinental
City sizemetrometro
Settinginlandcoast
Nomad score (out of 10)7/107/10

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Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Cost figures verified (Eastern Time): Milan September 10, 2026, Stockholm September 11, 2026.