Stockholm vs Tokyo: cost of living for digital nomads
Stockholm, Sweden and Tokyo, Japan, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.
The short version
- Tokyo is about 2% cheaper than Stockholm for a month of nomad living ($2,800 vs $2,870).
- Rent is the biggest gap: $1,300 in Tokyo against $1,450 in Stockholm.
- Tokyo scores higher on safety (10/10 vs 8/10).
- Internet is faster in Stockholm: 250 Mbps typical against 230 Mbps.
- Stockholm is continental; Tokyo is temperate.
Stockholm wins 3 of the measured lines; Tokyo wins 3.
Frequently asked questions
Which city is cheaper, Stockholm or Tokyo?
Tokyo is cheaper: about $2,800/month against $2,870/month in Stockholm, roughly 2% less for a typical remote worker's budget.
Which city is safer, Stockholm or Tokyo?
Tokyo scores higher on safety: 10/10 against 8/10 for Stockholm.
Which has faster internet, Stockholm or Tokyo?
Stockholm has faster typical internet: 250 Mbps against 230 Mbps in Tokyo.
| Line | Stockholm | Tokyo |
|---|---|---|
| Monthly total (USD) | $2,870 | $2,800 |
| Rent | $1,450 | $1,300 |
| Food | $600 | $650 |
| Transport | $90 | $120 |
| Coworking | $200 | $200 |
| Safety (out of 10) | 8/10 | 10/10 |
| Internet (Mbps) | 250 | 230 |
| Climate | continental | temperate |
| City size | metro | metro |
| Setting | coast | coast |
| Nomad score (out of 10) | 7/10 | 7/10 |
Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Cost figures verified (Eastern Time): Stockholm September 11, 2026, Tokyo October 31, 2026.