Lisbon vs Rome: cost of living for digital nomads

Lisbon, Portugal and Rome, Italy, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.

The short version

  • Rome is about 7% cheaper than Lisbon for a month of nomad living ($2,325 vs $2,500).
  • Rent is the biggest gap: $1,100 in Rome against $1,400 in Lisbon.
  • Lisbon scores higher on safety (9/10 vs 7/10).
  • Both have a mediterranean climate.

Lisbon wins 4 of the measured lines; Rome wins 2.

Frequently asked questions

Which city is cheaper, Lisbon or Rome?

Rome is cheaper: about $2,325/month against $2,500/month in Lisbon, roughly 7% less for a typical remote worker's budget.

Which city is safer, Lisbon or Rome?

Lisbon scores higher on safety: 9/10 against 7/10 for Rome.

Which has faster internet, Lisbon or Rome?

Lisbon and Rome have about the same typical internet speed, 120 Mbps.

LineLisbonRome
Monthly total (USD)$2,500$2,325
Rent$1,400$1,100
Food$500$550
Transport$45$45
Coworking$150$180
Safety (out of 10)9/107/10
Internet (Mbps)120120
Climatemediterraneanmediterranean
City sizemetrometro
Settingcoastinland
Nomad score (out of 10)10/107/10

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Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Cost figures verified (Eastern Time): Lisbon November 1, 2026, Rome September 10, 2026.