Antigua vs Salalah: cost of living for digital nomads

Antigua, Guatemala and Salalah, Oman, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.

The short version

  • Antigua is about 4% cheaper than Salalah for a month of nomad living ($1,380 vs $1,435).
  • Salalah scores higher on safety (9/10 vs 7/10).
  • Internet is faster in Salalah: 120 Mbps typical against 90 Mbps.
  • Antigua is temperate; Salalah is arid.

Antigua wins 4 of the measured lines; Salalah wins 3.

Frequently asked questions

Which city is cheaper, Antigua or Salalah?

Antigua is cheaper: about $1,380/month against $1,435/month in Salalah, roughly 4% less for a typical remote worker's budget.

Which city is safer, Antigua or Salalah?

Salalah scores higher on safety: 9/10 against 7/10 for Antigua.

Which has faster internet, Antigua or Salalah?

Salalah has faster typical internet: 120 Mbps against 90 Mbps in Antigua.

LineAntiguaSalalah
Monthly total (USD)$1,380$1,435
Rent$600$600
Food$360$400
Transport$40$45
Coworking$100$90
Safety (out of 10)7/109/10
Internet (Mbps)90120
Climatetemperatearid
City sizesmallmid
Settingmountaincoast
Nomad score (out of 10)7/105/10

Compare Antigua with

Compare Salalah with

Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Cost figures verified (Eastern Time): Antigua September 11, 2026, Salalah September 11, 2026.