Sal vs Tirana: cost of living for digital nomads
Sal, Cape Verde and Tirana, Albania, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.
The short version
- Tirana is about 4% cheaper than Sal for a month of nomad living ($1,200 vs $1,245).
- Rent is the biggest gap: $500 in Sal against $520 in Tirana.
- Tirana scores higher on safety (8/10 vs 7/10).
- Internet is faster in Sal: 70 Mbps typical against 60 Mbps.
- Sal is arid; Tirana is mediterranean.
Sal wins 3 of the measured lines; Tirana wins 4.
Frequently asked questions
Which city is cheaper, Sal or Tirana?
Tirana is cheaper: about $1,200/month against $1,245/month in Sal, roughly 4% less for a typical remote worker's budget.
Which city is safer, Sal or Tirana?
Tirana scores higher on safety: 8/10 against 7/10 for Sal.
Which has faster internet, Sal or Tirana?
Sal has faster typical internet: 70 Mbps against 60 Mbps in Tirana.
| Line | Sal | Tirana |
|---|---|---|
| Monthly total (USD) | $1,245 | $1,200 |
| Rent | $500 | $520 |
| Food | $360 | $340 |
| Transport | $35 | $35 |
| Coworking | $80 | $90 |
| Safety (out of 10) | 7/10 | 8/10 |
| Internet (Mbps) | 70 | 60 |
| Climate | arid | mediterranean |
| City size | small | mid |
| Setting | island | inland |
| Nomad score (out of 10) | 6/10 | 7/10 |
Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Cost figures verified (Eastern Time): Sal September 11, 2026, Tirana November 10, 2026.