Panama City vs Valencia: cost of living for digital nomads
Panama City, Panama and Valencia, Spain, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.
The short version
- Panama City is about 10% cheaper than Valencia for a month of nomad living ($1,800 vs $2,000).
- Rent is the biggest gap: $850 in Panama City against $1,050 in Valencia.
- Valencia scores higher on safety (9/10 vs 7/10).
- Internet is faster in Valencia: 300 Mbps typical against 100 Mbps.
- Panama City is tropical; Valencia is mediterranean.
Panama City wins 2 of the measured lines; Valencia wins 5.
Frequently asked questions
Which city is cheaper, Panama City or Valencia?
Panama City is cheaper: about $1,800/month against $2,000/month in Valencia, roughly 10% less for a typical remote worker's budget.
Which city is safer, Panama City or Valencia?
Valencia scores higher on safety: 9/10 against 7/10 for Panama City.
Which has faster internet, Panama City or Valencia?
Valencia has faster typical internet: 300 Mbps against 100 Mbps in Panama City.
| Line | Panama City | Valencia |
|---|---|---|
| Monthly total (USD) | $1,800 | $2,000 |
| Rent | $850 | $1,050 |
| Food | $460 | $460 |
| Transport | $50 | $45 |
| Coworking | $140 | $130 |
| Safety (out of 10) | 7/10 | 9/10 |
| Internet (Mbps) | 100 | 300 |
| Climate | tropical | mediterranean |
| City size | metro | metro |
| Setting | coast | coast |
| Nomad score (out of 10) | 8/10 | 9/10 |
Compare Panama City with
Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Cost figures verified (Eastern Time): Panama City November 1, 2026, Valencia November 2, 2026.