Panama City vs Sao Paulo: cost of living for digital nomads
Panama City, Panama and Sao Paulo, Brazil, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.
The short version
- Sao Paulo is about 11% cheaper than Panama City for a month of nomad living ($1,600 vs $1,800).
- Rent is the biggest gap: $720 in Sao Paulo against $850 in Panama City.
- Panama City scores higher on safety (7/10 vs 6/10).
- Internet is faster in Sao Paulo: 150 Mbps typical against 100 Mbps.
- Panama City is tropical; Sao Paulo is temperate.
Panama City wins 2 of the measured lines; Sao Paulo wins 5.
| Line | Panama City | Sao Paulo |
|---|---|---|
| Monthly total (USD) | $1,800 | $1,600 |
| Rent | $850 | $720 |
| Food | $460 | $430 |
| Transport | $50 | $55 |
| Coworking | $140 | $130 |
| Safety (out of 10) | 7/10 | 6/10 |
| Internet (Mbps) | 100 | 150 |
| Climate | tropical | temperate |
| City size | metro | metro |
| Setting | coast | inland |
| Nomad score (out of 10) | 8/10 | 8/10 |
Compare Panama City with
Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Check the city pages for the dates each was last verified.