Panama City vs Paphos: cost of living for digital nomads

Panama City, Panama and Paphos, Cyprus, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.

The short version

  • Paphos is about 2% cheaper than Panama City for a month of nomad living ($1,765 vs $1,800).
  • Rent is the biggest gap: $800 in Paphos against $850 in Panama City.
  • Paphos scores higher on safety (8/10 vs 7/10).
  • Internet is faster in Paphos: 110 Mbps typical against 100 Mbps.
  • Panama City is tropical; Paphos is mediterranean.

Panama City wins 1 of the measured lines; Paphos wins 7.

Frequently asked questions

Which city is cheaper, Panama City or Paphos?

Paphos is cheaper: about $1,765/month against $1,800/month in Panama City, roughly 2% less for a typical remote worker's budget.

Which city is safer, Panama City or Paphos?

Paphos scores higher on safety: 8/10 against 7/10 for Panama City.

Which has faster internet, Panama City or Paphos?

Paphos has faster typical internet: 110 Mbps against 100 Mbps in Panama City.

LinePanama CityPaphos
Monthly total (USD)$1,800$1,765
Rent$850$800
Food$460$430
Transport$50$45
Coworking$140$130
Safety (out of 10)7/108/10
Internet (Mbps)100110
Climatetropicalmediterranean
City sizemetrosmall
Settingcoastcoast
Nomad score (out of 10)8/106/10

Panama City

Panama City, Panama.

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Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Cost figures verified (Eastern Time): Panama City November 1, 2026, Paphos September 10, 2026.