Nairobi vs Sohar: cost of living for digital nomads
Nairobi, Kenya and Sohar, Oman, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.
The short version
- Nairobi is about 3% cheaper than Sohar for a month of nomad living ($1,300 vs $1,345).
- Rent is the biggest gap: $550 in Sohar against $580 in Nairobi.
- Sohar scores higher on safety (9/10 vs 6/10).
- Internet is faster in Sohar: 110 Mbps typical against 40 Mbps.
- Nairobi is temperate; Sohar is arid.
Nairobi wins 3 of the measured lines; Sohar wins 5.
Frequently asked questions
Which city is cheaper, Nairobi or Sohar?
Nairobi is cheaper: about $1,300/month against $1,345/month in Sohar, roughly 3% less for a typical remote worker's budget.
Which city is safer, Nairobi or Sohar?
Sohar scores higher on safety: 9/10 against 6/10 for Nairobi.
Which has faster internet, Nairobi or Sohar?
Sohar has faster typical internet: 110 Mbps against 40 Mbps in Nairobi.
| Line | Nairobi | Sohar |
|---|---|---|
| Monthly total (USD) | $1,300 | $1,345 |
| Rent | $580 | $550 |
| Food | $360 | $380 |
| Transport | $50 | $45 |
| Coworking | $110 | $85 |
| Safety (out of 10) | 6/10 | 9/10 |
| Internet (Mbps) | 40 | 110 |
| Climate | temperate | arid |
| City size | metro | mid |
| Setting | inland | coast |
| Nomad score (out of 10) | 7/10 | 5/10 |
Compare Nairobi with
Compare Sohar with
Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Cost figures verified (Eastern Time): Nairobi November 9, 2026, Sohar September 11, 2026.