English Harbour vs Montreal: cost of living for digital nomads
English Harbour, Antigua and Barbuda and Montreal, Canada, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.
The short version
- English Harbour is about 12% cheaper than Montreal for a month of nomad living ($2,210 vs $2,500).
- Rent is the biggest gap: $1,100 in English Harbour against $1,200 in Montreal.
- Both score 7/10 on safety.
- Internet is faster in Montreal: 250 Mbps typical against 80 Mbps.
- English Harbour is tropical; Montreal is continental.
English Harbour wins 5 of the measured lines; Montreal wins 2.
Frequently asked questions
Which city is cheaper, English Harbour or Montreal?
English Harbour is cheaper: about $2,210/month against $2,500/month in Montreal, roughly 12% less for a typical remote worker's budget.
Which city is safer, English Harbour or Montreal?
English Harbour and Montreal score the same on safety, 7/10 each.
Which has faster internet, English Harbour or Montreal?
Montreal has faster typical internet: 250 Mbps against 80 Mbps in English Harbour.
| Line | English Harbour | Montreal |
|---|---|---|
| Monthly total (USD) | $2,210 | $2,500 |
| Rent | $1,100 | $1,200 |
| Food | $540 | $560 |
| Transport | $60 | $80 |
| Coworking | $110 | $170 |
| Safety (out of 10) | 7/10 | 7/10 |
| Internet (Mbps) | 80 | 250 |
| Climate | tropical | continental |
| City size | small | metro |
| Setting | island | inland |
| Nomad score (out of 10) | 6/10 | 8/10 |
English Harbour
English Harbour, Antigua and Barbuda.
Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Cost figures verified (Eastern Time): English Harbour September 11, 2026, Montreal September 11, 2026.