Castries vs Montevideo: cost of living for digital nomads
Castries, Saint Lucia and Montevideo, Uruguay, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.
The short version
- Montevideo is about 2% cheaper than Castries for a month of nomad living ($1,700 vs $1,740).
- Rent is the biggest gap: $780 in Montevideo against $800 in Castries.
- Montevideo scores higher on safety (8/10 vs 7/10).
- Internet is faster in Castries: 110 Mbps typical against 100 Mbps.
- Castries is tropical; Montevideo is temperate.
Castries wins 2 of the measured lines; Montevideo wins 5.
Frequently asked questions
Which city is cheaper, Castries or Montevideo?
Montevideo is cheaper: about $1,700/month against $1,740/month in Castries, roughly 2% less for a typical remote worker's budget.
Which city is safer, Castries or Montevideo?
Montevideo scores higher on safety: 8/10 against 7/10 for Castries.
Which has faster internet, Castries or Montevideo?
Castries has faster typical internet: 110 Mbps against 100 Mbps in Montevideo.
| Line | Castries | Montevideo |
|---|---|---|
| Monthly total (USD) | $1,740 | $1,700 |
| Rent | $800 | $780 |
| Food | $450 | $450 |
| Transport | $50 | $45 |
| Coworking | $95 | $130 |
| Safety (out of 10) | 7/10 | 8/10 |
| Internet (Mbps) | 110 | 100 |
| Climate | tropical | temperate |
| City size | small | metro |
| Setting | island | coast |
| Nomad score (out of 10) | 6/10 | 7/10 |
Compare Montevideo with
Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Cost figures verified (Eastern Time): Castries September 11, 2026, Montevideo November 12, 2026.