Cape Town vs Tokyo: cost of living for digital nomads

Cape Town, South Africa and Tokyo, Japan, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.

The short version

  • Cape Town is about 43% cheaper than Tokyo for a month of nomad living ($1,600 vs $2,800).
  • Rent is the biggest gap: $720 in Cape Town against $1,300 in Tokyo.
  • Tokyo scores higher on safety (10/10 vs 6/10).
  • Internet is faster in Tokyo: 230 Mbps typical against 80 Mbps.
  • Cape Town is mediterranean; Tokyo is temperate.

Cape Town wins 6 of the measured lines; Tokyo wins 2.

Frequently asked questions

Which city is cheaper, Cape Town or Tokyo?

Cape Town is cheaper: about $1,600/month against $2,800/month in Tokyo, roughly 43% less for a typical remote worker's budget.

Which city is safer, Cape Town or Tokyo?

Tokyo scores higher on safety: 10/10 against 6/10 for Cape Town.

Which has faster internet, Cape Town or Tokyo?

Tokyo has faster typical internet: 230 Mbps against 80 Mbps in Cape Town.

LineCape TownTokyo
Monthly total (USD)$1,600$2,800
Rent$720$1,300
Food$430$650
Transport$60$120
Coworking$130$200
Safety (out of 10)6/1010/10
Internet (Mbps)80230
Climatemediterraneantemperate
City sizemetrometro
Settingcoastcoast
Nomad score (out of 10)9/107/10

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Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Cost figures verified (Eastern Time): Cape Town November 10, 2026, Tokyo November 11, 2026.