Cape Town vs Montreal: cost of living for digital nomads
Cape Town, South Africa and Montreal, Canada, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.
The short version
- Cape Town is about 36% cheaper than Montreal for a month of nomad living ($1,600 vs $2,500).
- Rent is the biggest gap: $720 in Cape Town against $1,200 in Montreal.
- Montreal scores higher on safety (7/10 vs 6/10).
- Internet is faster in Montreal: 250 Mbps typical against 80 Mbps.
- Cape Town is mediterranean; Montreal is continental.
Cape Town wins 6 of the measured lines; Montreal wins 2.
| Line | Cape Town | Montreal |
|---|---|---|
| Monthly total (USD) | $1,600 | $2,500 |
| Rent | $720 | $1,200 |
| Food | $430 | $560 |
| Transport | $60 | $80 |
| Coworking | $130 | $170 |
| Safety (out of 10) | 6/10 | 7/10 |
| Internet (Mbps) | 80 | 250 |
| Climate | mediterranean | continental |
| City size | metro | metro |
| Setting | coast | inland |
| Nomad score (out of 10) | 9/10 | 8/10 |
Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Check the city pages for the dates each was last verified.