Cape Town vs Colonia del Sacramento: cost of living for digital nomads
Cape Town, South Africa and Colonia del Sacramento, Uruguay, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.
The short version
- Colonia del Sacramento is about 4% cheaper than Cape Town for a month of nomad living ($1,530 vs $1,600).
- Rent is the biggest gap: $650 in Colonia del Sacramento against $720 in Cape Town.
- Colonia del Sacramento scores higher on safety (8/10 vs 6/10).
- Internet is faster in Colonia del Sacramento: 120 Mbps typical against 80 Mbps.
- Cape Town is mediterranean; Colonia del Sacramento is temperate.
Cape Town wins 1 of the measured lines; Colonia del Sacramento wins 7.
Frequently asked questions
Which city is cheaper, Cape Town or Colonia del Sacramento?
Colonia del Sacramento is cheaper: about $1,530/month against $1,600/month in Cape Town, roughly 4% less for a typical remote worker's budget.
Which city is safer, Cape Town or Colonia del Sacramento?
Colonia del Sacramento scores higher on safety: 8/10 against 6/10 for Cape Town.
Which has faster internet, Cape Town or Colonia del Sacramento?
Colonia del Sacramento has faster typical internet: 120 Mbps against 80 Mbps in Cape Town.
| Line | Cape Town | Colonia del Sacramento |
|---|---|---|
| Monthly total (USD) | $1,600 | $1,530 |
| Rent | $720 | $650 |
| Food | $430 | $420 |
| Transport | $60 | $40 |
| Coworking | $130 | $100 |
| Safety (out of 10) | 6/10 | 8/10 |
| Internet (Mbps) | 80 | 120 |
| Climate | mediterranean | temperate |
| City size | metro | small |
| Setting | coast | coast |
| Nomad score (out of 10) | 9/10 | 6/10 |
Colonia del Sacramento
Colonia del Sacramento, Uruguay.
Compare Cape Town with
Compare Colonia del Sacramento with
Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Cost figures verified (Eastern Time): Cape Town November 10, 2026, Colonia del Sacramento September 11, 2026.