Boquete vs Soufriere: cost of living for digital nomads
Boquete, Panama and Soufriere, Saint Lucia, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.
The short version
- Boquete is about 2% cheaper than Soufriere for a month of nomad living ($1,550 vs $1,585).
- Both score 8/10 on safety.
- Internet is faster in Boquete: 100 Mbps typical against 80 Mbps.
- Boquete is temperate; Soufriere is tropical.
Boquete wins 4 of the measured lines; Soufriere wins 2.
Frequently asked questions
Which city is cheaper, Boquete or Soufriere?
Boquete is cheaper: about $1,550/month against $1,585/month in Soufriere, roughly 2% less for a typical remote worker's budget.
Which city is safer, Boquete or Soufriere?
Boquete and Soufriere score the same on safety, 8/10 each.
Which has faster internet, Boquete or Soufriere?
Boquete has faster typical internet: 100 Mbps against 80 Mbps in Soufriere.
| Line | Boquete | Soufriere |
|---|---|---|
| Monthly total (USD) | $1,550 | $1,585 |
| Rent | $700 | $700 |
| Food | $400 | $430 |
| Transport | $60 | $45 |
| Coworking | $100 | $85 |
| Safety (out of 10) | 8/10 | 8/10 |
| Internet (Mbps) | 100 | 80 |
| Climate | temperate | tropical |
| City size | small | small |
| Setting | mountain | island |
| Nomad score (out of 10) | 7/10 | 6/10 |
Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Cost figures verified (Eastern Time): Boquete September 10, 2026, Soufriere September 11, 2026.