Boquete vs Koh Phangan: cost of living for digital nomads

Boquete, Panama and Koh Phangan, Thailand, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.

The short version

  • Koh Phangan is about 19% cheaper than Boquete for a month of nomad living ($1,250 vs $1,550).
  • Rent is the biggest gap: $500 in Koh Phangan against $700 in Boquete.
  • Both score 8/10 on safety.
  • Internet is faster in Boquete: 100 Mbps typical against 60 Mbps.
  • Boquete is temperate; Koh Phangan is tropical.

Boquete wins 1 of the measured lines; Koh Phangan wins 4.

Frequently asked questions

Which city is cheaper, Boquete or Koh Phangan?

Koh Phangan is cheaper: about $1,250/month against $1,550/month in Boquete, roughly 19% less for a typical remote worker's budget.

Which city is safer, Boquete or Koh Phangan?

Boquete and Koh Phangan score the same on safety, 8/10 each.

Which has faster internet, Boquete or Koh Phangan?

Boquete has faster typical internet: 100 Mbps against 60 Mbps in Koh Phangan.

LineBoqueteKoh Phangan
Monthly total (USD)$1,550$1,250
Rent$700$500
Food$400$350
Transport$60$60
Coworking$100$100
Safety (out of 10)8/108/10
Internet (Mbps)10060
Climatetemperatetropical
City sizesmallsmall
Settingmountainisland
Nomad score (out of 10)7/108/10

Koh Phangan

Thai island with a fast-growing nomad scene around Sri Thanu — beaches, wellness, low cost.

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Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Cost figures verified (Eastern Time): Boquete September 10, 2026, Koh Phangan August 30, 2026.