Boquete vs Bridgetown: cost of living for digital nomads
Boquete, Panama and Bridgetown, Barbados, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.
The short version
- Boquete is about 35% cheaper than Bridgetown for a month of nomad living ($1,550 vs $2,380).
- Rent is the biggest gap: $700 in Boquete against $1,200 in Bridgetown.
- Boquete scores higher on safety (8/10 vs 7/10).
- Internet is faster in Bridgetown: 150 Mbps typical against 100 Mbps.
- Boquete is temperate; Bridgetown is tropical.
Boquete wins 5 of the measured lines; Bridgetown wins 1.
Frequently asked questions
Which city is cheaper, Boquete or Bridgetown?
Boquete is cheaper: about $1,550/month against $2,380/month in Bridgetown, roughly 35% less for a typical remote worker's budget.
Which city is safer, Boquete or Bridgetown?
Boquete scores higher on safety: 8/10 against 7/10 for Bridgetown.
Which has faster internet, Boquete or Bridgetown?
Bridgetown has faster typical internet: 150 Mbps against 100 Mbps in Boquete.
| Line | Boquete | Bridgetown |
|---|---|---|
| Monthly total (USD) | $1,550 | $2,380 |
| Rent | $700 | $1,200 |
| Food | $400 | $570 |
| Transport | $60 | $60 |
| Coworking | $100 | $130 |
| Safety (out of 10) | 8/10 | 7/10 |
| Internet (Mbps) | 100 | 150 |
| Climate | temperate | tropical |
| City size | small | small |
| Setting | mountain | island |
| Nomad score (out of 10) | 7/10 | 7/10 |
Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Cost figures verified (Eastern Time): Boquete September 10, 2026, Bridgetown September 11, 2026.