Antigua vs Cape Town: cost of living for digital nomads
Antigua, Guatemala and Cape Town, South Africa, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.
The short version
- Antigua is about 14% cheaper than Cape Town for a month of nomad living ($1,380 vs $1,600).
- Rent is the biggest gap: $600 in Antigua against $720 in Cape Town.
- Antigua scores higher on safety (7/10 vs 6/10).
- Internet is faster in Antigua: 90 Mbps typical against 80 Mbps.
- Antigua is temperate; Cape Town is mediterranean.
Antigua wins 7 of the measured lines; Cape Town wins 1.
Frequently asked questions
Which city is cheaper, Antigua or Cape Town?
Antigua is cheaper: about $1,380/month against $1,600/month in Cape Town, roughly 14% less for a typical remote worker's budget.
Which city is safer, Antigua or Cape Town?
Antigua scores higher on safety: 7/10 against 6/10 for Cape Town.
Which has faster internet, Antigua or Cape Town?
Antigua has faster typical internet: 90 Mbps against 80 Mbps in Cape Town.
| Line | Antigua | Cape Town |
|---|---|---|
| Monthly total (USD) | $1,380 | $1,600 |
| Rent | $600 | $720 |
| Food | $360 | $430 |
| Transport | $40 | $60 |
| Coworking | $100 | $130 |
| Safety (out of 10) | 7/10 | 6/10 |
| Internet (Mbps) | 90 | 80 |
| Climate | temperate | mediterranean |
| City size | small | metro |
| Setting | mountain | coast |
| Nomad score (out of 10) | 7/10 | 9/10 |
Compare Antigua with
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Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Cost figures verified (Eastern Time): Antigua September 11, 2026, Cape Town November 10, 2026.