Amsterdam vs Tokyo: cost of living for digital nomads
Amsterdam, Netherlands and Tokyo, Japan, line by line from the catalogue: what a month costs, rent, food, coworking, safety and internet. Every figure links back to its source on the city page.
The short version
- Tokyo is about 15% cheaper than Amsterdam for a month of nomad living ($2,800 vs $3,290).
- Rent is the biggest gap: $1,300 in Tokyo against $1,800 in Amsterdam.
- Tokyo scores higher on safety (10/10 vs 8/10).
- Internet is faster in Tokyo: 230 Mbps typical against 200 Mbps.
- Both have a temperate climate.
Amsterdam wins 2 of the measured lines; Tokyo wins 5.
Frequently asked questions
Which city is cheaper, Amsterdam or Tokyo?
Tokyo is cheaper: about $2,800/month against $3,290/month in Amsterdam, roughly 15% less for a typical remote worker's budget.
Which city is safer, Amsterdam or Tokyo?
Tokyo scores higher on safety: 10/10 against 8/10 for Amsterdam.
Which has faster internet, Amsterdam or Tokyo?
Tokyo has faster typical internet: 230 Mbps against 200 Mbps in Amsterdam.
| Line | Amsterdam | Tokyo |
|---|---|---|
| Monthly total (USD) | $3,290 | $2,800 |
| Rent | $1,800 | $1,300 |
| Food | $620 | $650 |
| Transport | $80 | $120 |
| Coworking | $230 | $200 |
| Safety (out of 10) | 8/10 | 10/10 |
| Internet (Mbps) | 200 | 230 |
| Climate | temperate | temperate |
| City size | metro | metro |
| Setting | inland | coast |
| Nomad score (out of 10) | 7/10 | 7/10 |
Costs are typical monthly figures for one person in USD, from the sources named on each city page; safety and internet are the catalogue's own ratings. Cost figures verified (Eastern Time): Amsterdam September 10, 2026, Tokyo November 11, 2026.